The universal sign for work- coffee. Be it physical, formal, collaborative, or leisurely, there is coffee to be consumed, often multiple times per day and on occasion free of charge. Even electing a new pope requires the diverse drink, The reason why? Well, energy of course! Actually, while this is the most commonly associated by-product of coffee-drinking, there are other reasons why more than 400 billion cups are consumed each year.
Surprise! Coffee keeps you alert. Caffeine, the most commonly consumed psychoactive drug in the world, is a stimulant. It blocks the adenosine receptors in the brain, which lets the neurotransmitters like epinephrine and dopamine that are associated with alertness run wild. There are many studies showing that ingesting caffeine helps workers perform better, especially if they’re working when their circadian clocks say they should be sleeping. Researchers studying night-shift workers found coffee is effective in counteracting any “sleepy effect,” and caffeinated shift workers made fewer errors than their decaffeinated colleagues.
Coffee eases the pain of working at a desk. There’s a reason why computer programmers are so wired: Consuming caffeine has been found to ease pain in the neck, shoulders, forearms, and wrists that are often experienced by those of us who are chained to our keyboards.
Coffee is a social lubricant. Researchers from MIT found that employees who take coffee breaks together are more productive. The study tracked a group of workers in a call center and found that when coffee breaks were scheduled so that co-workers could take them at the same time, their performance improved.
Even without the coffee, coffee shops are good places to work. A study in the Journal of Consumer Research explored the effects noise has on creativity. They found that a low to moderate level of ambient sound, like the one found in your favorite coffee shop working spot, improves creativity. A tech startup in Virginia developed Coffitivity, a coffee shop noise simulator.
Coffee may be a life saver, especially for older workers. The US National Institutes of Health found a link between coffee-drinking and lower risks of death. People in their 50s and 60s who drink three or more cups of coffee a day have a 10% lower risk of death compared to those who don’t don’t drink coffee at all.
It even works with decaf. The same NIH study found that removing caffeine didn’t change coffee’s life-extending aura. This article originally appeared on Qz.com.
Why do you drink coffee? Let us know here, or @gosirvo.com.
Airline food can be hit or miss nowadays. And with sky high prices (pun intended), making a good choice is necessary. Here to help are the top foods on 9 major airlines chosen by the professionals that also know the airplane as their office.
United Airlines Thai tilapia fillet with shrimp
“I think the Thai-style fillet of tilapia with shrimp is the best thing we serve. It’s good for a late evening meal because it’s not too heavy. You want something light on a later flight.” – Sondra Dickens, flight attendant
Virgin America bibimbap
“With our latest menu update, it’s hard to choose a favorite dish, but our Korean vegetarian rice bibimbap is definitely high on my list with its big, bold flavors. The bibimbap is a hot bowl of fresh vegetables marinated in ginger, garlic, red chili, lemongrass, and coconut milk served on hot steamed rice and finished with a Korean red chili BBQ sauce and a soft-poached egg.” – Mariella Guadarrama, inflight team leader
JetBlue sea scallops
“When customers on the plane hear we have seafood options, they are generally leery. But in our Mint Experience we offered a hot sea scallop entree with a blackberry Sauternes sauce and foie gras mousse and it was to die for. JetBlue truly brought the freshest seafood I’ve had on a plane.” – John Stripling, inflight onboard lead
American Airlines four-cheese pasta
“My favorite food we serve, and a definite favorite of our customers, is the four-cheese pasta with a cream sauce. It’s served in the main cabin on flights to and from South America. This pasta stays moist even in the ultra-dry air of the cabins, and it’s creamy and delicious.” – Scott Bowie, international flight attendant
Southwest Airlines Ritz Cheese Crackers
“I always like it when honey-roasted peanuts are back onboard, which happens in January every few years — and this is our year. But after 19 years of flying, I’m peanutted out. On longer flights we offer free snacks such as 100-Calorie Lorna Doones, 100-Calorie Ritz Snack Mix, and Ritz Cheese Crackers. It’s hard to pick a favorite, but you can’t go wrong with cheese crackers.” – Troy Ford, flight attendant
Delta Airlines chicken pot pie and quinoa wraps
“Traveling for a living presents a constant quest for comfort food and healthy food options. Chef Hopkins’ chicken pot pie and the Luvo quinoa wraps are delicious and meet both criteria when I’m flying.” – Julie Pearson, flight attendant
Hawaiian Airlines Loco Moco
“I’ve been a flight attendant with Hawaiian Airlines for nearly 17 years. My favorite dish is our famous Loco Moco, featuring a hamburger patty topped with a sunny side-up egg smothered in gravy, all over hot white rice. Everyone who has been to Hawaii has tried the Loco Moco at least once because it’s truly an island favorite and one of the most popular dishes in Hawaii. As a destination carrier, we are proud to be able to offer island-inspired meals like the Loco Moco on our planes because it’s one of many ways we entice our guests with the sights, sounds, and tastes of Hawaii from the moment they board our aircraft.” – Mapuana Faulkner, flight attendant
Air Canada falafel wrap
“I settle for a healthy option. From the Air Canada Café menu, I go for the falafel wrap — you get a whole-wheat wrap packed with falafel, red peppers, baby spinach, tzatziki, and red onions. On the side, I grab some fresh hummus and pretzels as well as some Vitamin Water. I never have that heavy-food feeling at the end.” – George Dias, onboard sales resource, service director, and inflight safety and service
Allegiant Air Wingz Kids Snack Pack
“My favorite menu item Allegiant offers is the Wingz Kids Snack Pack. I love the Oreos and Jelly Jets, plus $1 from every pack sold goes directly to Make-A-Wish!” – Kathleen W., flight attendant This article originally appeared on thrillest.com
What’s the best airline food you’ve had? Let us know here or @gosirvo.
‘Opie with Jim Norton’ recently treated us to an hour of uninterrupted, unfiltered Anthony Bourdain when they had the sarcastic chef on their show. There’s a ton of great stuff in the interview, from Bourdain’s nuanced opinions on Beirut to his less nuanced opinions on chain restaurants. We pulled out seven of the wildest or most interesting findings in case you don’t have time to listen to the whole thing — but if you do, it’s available right here.
His wife is hardcore. Whereas Bourdain is known for his verbal beatdowns, it sounds like his wife Ottavia could beat you down with her fists. She’s a competitive mixed martial arts fighter who sometimes trains for six hours a day, and apparently sticks to a diet of almost all meat. Bourdain told an especially great story about his friend staring in amazement/horror as Ottavia ordered a filet mignon as an appetizer and then a porterhouse for her entree at dinner.He also has a thing for Iranian women. When the guys got around to asking Bourdain the real, hard-hitting questions (“Which Middle Eastern country has the hottest women?”), their guest had a lot of nice things to say about the ladies of Iran. He called them beautiful, fierce, and confident — and not afraid to tell you their opinion.
He has strong feelings on shark meat. While discussing Iceland with a caller, Bourdain first suggested he try hákarl, or fermented shark. But then he backpedaled. Hard. In Tony’s own (extremely indelicate) words, “I’m going to guess that if I were to dig my dead Grandma up and eat her ass — that’s what it tastes like.”
He hates comped meals. Obviously Bourdain has people begging him to come to their restaurants all the time, but he really would like you all to stop offering him free food. It makes him feel uncomfortable and he’d “much rather eat at a place where they don’t give a f*** who [he is].” Make sure to treat him with appropriate scorn the next time he swings by your establishment.
He’s had “hazardous environment” training. Since he spends a lot of his time traveling to exotic places that aren’t always the safest, Bourdain has security advisers in tow when he’s walking the streets of a sketchy neighborhood. But just to make sure he’s extra prepared, Bourdain’s advisers sent him to “hazardous environment” training in the woods of Virginia, where he learned basic triage and chest wound care, how to get through roadblocks without pissing off the wrong people, and at least one flying kick move, presumably.
He enjoys sheep balls. TMZ miserably failed to rile Bourdain up one evening when he was out to dinner with Mario Batali. A cameraman asked the guys which balls they prefer, hoping their masculinities were so fragile they’d take a swing. But instead they had a lengthy discussion about the merits of different animal genitals. Bourdain endorses sheep balls for their texture and flavor, though he also thinks chicken balls are on point.
He thinks the best cheesesteak is in Jersey. For Bourdain, it’s all about the Camden spot Donkey’s. He insists it’s got the best cheesesteak anywhere, so hopefully he’s already increased his security detail to handle the mobs from Philly heading his way.
This article was originally published on Thrillest.com
Share your favorite Anthony Bourdain tidbits here, or @gosirvo!
The fast casual dining experience is all about blending the speedy service you need to fit the demands of your hectic schedule and the delicious food your stomach is loudly demanding, and these two restaurants are using technology to reach the perfect balance.
Wow Bao, a Chicago-based restaurant serving up Asian fare with a modern twist, introduced kiosk ordering in 2009 in order to speed up the ordering process without increasing labor costs, according to Wow Bao President Geoff Alexander. An added bonus- customers love the control the kiosks afford them when ordering dishes. Plus, staff doesn’t have to worry about making mistakes when entering orders. Truly a win, win!Although Alexander agrees that technology comes with its own set of problems, such as occasional minor malfunctions and the rare crash. However, the tech investment has most definitely paid off for the franchise as Wow Bao received its return in only eight months because of increased sales as well as labor savings.
Panera Bread is a popular name in the world of fast casual, and to continue its reign, plus beat out mounting competition, CEO Ron Shaich says “Panera Bread will be different in the future.”Welcome to ‘Panera 2.0’, a series of integrated technologies aimed to reduce wait times, improve order accuracy, and create a more personalized experience for the customer. The upgrade will include the integration of a mobile app for ordering and paying for food to go, as well as a designated counter for pick up without the wait.For dine-in customers, both kiosks (similar to Wow Bao) and an online ordering system will be available in addition to cashier stations, both of which will be able to remember your food preferences. The days of picking onions off of your sandwich are nearing an end! Plus, meals will be delivered directly to your table for added convenience.For now, only designated ‘Panera 2.0 Cafés’ will feature the 2.0 technology, however the company expects to have implemented the upgrade in the majority of its locations by 2017.
What are your thoughts about the growing presence of technology in the restaurant industry? Comment below, or let us know @gosirvo.
Here’s a short film (funded by a successful Kickstarter campaign) that investigates exactly how difficult it is for servers to earn a living on tipped minimum wage, which is currently $2.13 per hour for tipped employees. In the 18-minute documentary, several servers go on the record to describe how their wages hover just above the poverty line, how restaurant industry lobbyists have appealed to Congress to keep wages low, and how tipped wages are closely tied to gender politics. Go, watch the film above.
